Nashville Iyengar Yoga at 12South Yoga Studio

Words fail to convey the total value of yoga.

We invite you to begin your study of yoga with us. Iyengar yoga begins with the learning of physical postures, asana and developing an awareness of our breath, prana. With dedication and devotion to our practice, we begin to experience the transformative nature of yoga. In the beginning this transformation is felt inwardly, but in time it expresses outwardly in how we treat ourselves and the world around us. This transformation is the ultimate gift of yoga.

Many of you are learning the Invocation to Patanjali. The chanting of AUM or the invocation at the start of each class is an opportunity to acknowledge that greater truths and teachings, not our finite intelligence, is the basis of our yoga practice. If you would like to hear Guruji Iyengar chant the invocation click here.

12South Yoga is dedicated to the teaching of Sri BKS Iyengar. We offer more than 25 regularly-scheduled classes each week including free classes for new beginners . . .

You can begin attending classes at any time!
Call or email our studio today to join us.

Current Session: Jan. 4 - Feb. 28

Next Session: Begins Sunday Mar. 1

Online Registration: Now Available!

12South Yoga inclement weather notice:

We will post class cancellations here for inclement weather. Teachers will use their own discretion in determining whether to cancel classes.

	.
	Mark your calenders for these events! - Free Classes for New Beginners - Building a Home Practice Feb. 15 - Mary Obendorfer April 17-19
	.